Filed under: Dave Clarke, Soccer Coaching, Soccer Fitness, Soccer News, Soccer Refereeing, Soccer Skills, Soccer Team Management, Soccer Training | Tags: attack, box to box, defend, drills, exercise, game, how to, lampard, midfielder, pass, score, tackle
Combining pace and aggression going forward with the wherewithal to track back, this is a move inspired by one of the best in the game, Chelsea ‘s Frank Lampard. For over 10 years, the England man has proved a pivotal force in the centre of the park, so here’s an opportunity for your players to try out some of that classic Lampard box-to-box play.
How to set it up:
Play 3v3v3, in an area of 30×30 yards. There are three goals, two in each of the corners and one placed on the opposite side in the middle. One player from each team acts as goalkeeper.
The practice starts with one player from each team attacking the goal to their left – unopposed dribbling and shooting in turn.
Players must concentrate on controlling the ball and approaching each goal at an angle.
At the end of each attack, the two attackers move clockwise around the playing area, ready to attack the next goal. Goalkeepers remain where they are.
To advance this, add defenders to the practice so your attackers have an additional obstacle. l Make sure you rotate players so that everyone gets a chance in each position.
You can also switch play by attacking each goal from the right-hand side.
The key elements:
The focus is on individual skills such as dribbling, shooting and 1v1 attacking and defending.
Highlight those players who are using good technique and creating space.
Don’t be afraid to stop the game, pointing out to your players what they are doing right and wrong in terms of technique and positioning.
Why this works:
Play is centred on a tight area that represents the compacted nature of the midfield. Therefore players are forced to make quick and efficient decisions in attack and defence. Rather than undertake an exercise that encourages a player to pass, this is a great move whereby taking on an opponent can be shown to have a much more dynamic effect on the game, something that is good for players to recognise in a full match situation.