Filed under: Dave Clarke, Soccer Coaching, Soccer Fitness, Soccer News, Soccer Refereeing, Soccer Skills, Soccer Team Management, Soccer Training | Tags: beckham, free-kicks, how to, luiz, oscar, Ronaldo, technique
Every team needs to be able to score from a dead-ball situation, so get your players to try this game to develop the perfect free-kick
WHY USE IT
Every game seems to involve a goal scored from a set piece. This shows how important free-kicks are to the final outcome of matches. Therefore it’s vital that your players spend adequate time developing an unstoppable free-kick in their training sessions.
SET UP Mark out an area 40×30 yards with a goal at each end. Select two even teams. You need balls, bibs, cones and goals.
HOW TO PLAY
Play a small-sided game. While the game is being played you should carry a second ball under your arm. On your call place the ball and award a free-kick to a team of your choice. Immediately the players must react to this situation. You can place the ball in different areas for players to practice angled kicks and straight ones.
Practice is crucial. It’s not just about mastering technique; it gives you confidence. This session gives plenty of realistic match situations for practising free-kicks around the penalty area. Players should also be practising at home. Every player needs to be alert during this game. It is a good idea to give the free-kick a name that can be called out so everyone moves. The kicker could shout ‘Usain Bolt’ so your players know it’s a quick free-kick.
Filed under: Dave Clarke, Soccer Coaching, Soccer Fitness, Soccer News, Soccer Refereeing, Soccer Skills, Soccer Team Management, Soccer Training | Tags: 1v1s, beat a player, Belgium, brazil, Chelsea, drills, exercises, hazard, oscar, skill
It is the speed of the initial reaction which makes all the difference when players lose the ball and the opposition counter-attacks. Running in counter attacking situations often means players are being chased by defenders. I get my players to prepare by playing this game. Not only does it get players to react quickly to a change in possession but it also involves a skill and a technique.
The skill is a reverse pass, followed by pressing the player on the ball – and the technique is both with and without pressure.
How to play it
Put down two cones 20 yards apart – further/closer depending on the physical fitness of your players.
You need players at each end of the exercise.
Play starts at one end with a player running with the ball.
When he reaches the far end, he passes to the player at that end with a reverse pass – he runs past the first player in the queue and use a backheel pass across the standing leg.
The receiving player starts running to the opposite end, the player who has made the reverse pass must turn and give chase.
When players get to the far end, the player with the ball reverse passes to a player at that end then turns and gives chase.
The original chasing player joins the back of the queue.
Key coaching points
When running with the ball, players should use the laces for each touch, making sure they run in a straight line.
Players run as fast as they can, complete the skill and turn to give chase.
Make sure your players put maximum effort into this exercise so they get all the benefits of fitness and skills.
Change the pass
- If your players are having trouble with the reverse pass across the front of the standing leg get them to try a normal backheel (without crossing the legs). Even this may be hard with some young players, but keep pushing this skill – they will get it with practice.