Soccer Coaching Blog | Professional Soccer Coaching Advice

Build a fitness programme for your players
March 23, 2009, 5:03 pm
Filed under: Dave Clarke, Soccer Coaching, Soccer Fitness | Tags:

dc1Soccer is a high intensity sport with bursts of speed and power. It a lot of work on the fitness front to make sure players are prepared for matches

The most important aspect of soccer fitness training is that it involves using different patterns – sideways forward, backwards and off the ground.

It will help players at all levels if they have a consistent fitness programme.

This video demonstrates what I mean and it gives some good ideas for setting up your own fitness programme for your players.


3 Comments so far
Leave a comment

perfect training,I like it.

Comment by tbou


Comment by Ayhan

That is very interesting training for developing fast feet. I also like the information that was given to correct the player’s technique.

Comment by Ernie

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