Soccer Coaching Blog | Professional Soccer Coaching Advice

Pre season: coaching the individual

DCI’ve had a bunch of letters this week from coaches and parents asking about individual training when their child is not getting enough from their club, or coaches who are facing a new season and want to give their players something they can do at home.

Individual training will often depend on the resources of the club – are there enough balls for every player to have one for instance. What I often do is get the parents to bring a ball to training so every player has their own ball. Of course not everyone remembers (or can be bothered) to bring a ball but I can cover those with the club balls.

Once you have them all with a ball then you can do individual skills like running and turning or throwing the ball in the air and controlling it with their first touch. I’m lucky at my club because the training area has a wall that I can get players to pass to and receive it back off the wall.

I set up a dribbling line of cones quite far apart so players can run at speed with the ball, then five yards from the wall I put a cone where players must stop, pass, receive back, turn and run back. you can set up a few of these and players can run constantly between the cones.

Add into the mix some individual keepy-uppys where individuals can try and keep the ball in the air with any part of their body except their hands. I’m sure a lot of coaches have their own ideas and I’d be interested to hear them.

Click here to go to my Forum to read ideas or add your own.

Watch this video clip that has some more ideas for individual training:


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